And So it Begins

So I'm going to start this Blog thingy today! I have put all of this off for far to long now.



I want to be Healthy! let me break that down a little bit ...

I want to be a healthy weight, have some tone, make better food choices and like my body for once in my life.

The 3 Main categorizes to help me get to final goals

1. Exercise
2. Diet
3. Lifestyle

I will also post photos and stats to help me measure my goals.

Random Goals in no order

• Lose 10 pounds by July 1st
• Be at 164 ibs
• be at 155 ibs
• someday maybe get to 145 ibs
• be able to maintain above weights for months or years!
• minimize arm jiggle
• be able to lift the cats in there box without it being overwhelming
• help people move any large furniture as well as the guys, or at least not have to say it's to much for me
• be able to walk up hills and stairs without puffing
• be able to recover faster when winded
• Jog
• be able to sit cross legged for long time
• have my core and back happy
• have less joint problems
• just overall better flexibility
• be able to jump rope again

Today I will start by cleaning the house and doing the Wii fit for 30-60 mins tonight.

Small steps = higher rate of working!